by chris | Dec 4, 2024 | Coaches Corner
Hello all, I hope that everyone had a wonderful Thanksgiving and a good few days off. As you reflect back on this year, the things you are thankful for, the things you wish could change, the things that you feel didn’t go your way, I challenge you to find the good in... by chris | Nov 19, 2024 | Coaches Corner
Our BJJ journey – doing our part to help others have longevity in the art and life Part 1: Health, cleanliness, smelling good and hygiene… Hello all, wanted to talk a little bit about our incredible journey in Jiu-Jitsu and the responsibilities we have around... by chris | Nov 19, 2024 | Coaches Corner
Team Dayton MMA – AKA Renzo Gracie Ohio CONGRATULATIONS!!! TEAM CHAMPIONS! Team – I would like for you to take a moment here, and really read these words and absorb them. This weekend, we competed at what I consider the best ruleset for our art... by chris | Mar 31, 2019 | Coaches Corner
How do I get started at Dayton MMA? Hello and WELCOME! If you are reading this you came across our website and are curious on getting started in the Martial Arts. This is a wonderful and rewarding journey you are about to embark on. Let us touch on a few points of...